Saturday, March 5, 2011

Recipe #13 - Mediterranean Salad


Very, very simple and very, very healthy. I served this as a side for Recipe #14 - Salmon Cakes. 


Combine lettuce, tomatoes, cucumber, pepper, onion, radishes & parsley in a salad bowl. 

Whisk together olive oil, lemon juice, garlic, salt, pepper & mint. Pour over salad & toss to coat. Serve immediately with warm pita halves.

The warm pita worked well for scooping. The 100% wheat was pretty tasty too!
I really liked the dressing. It had a hint of lemon and mint that went well with Lemon-Caper Yogurt Sauce that I served with the Salmon Cakes. 

Time: 20 mins.
Rating: 6
Ingredients:
1 medium head romaine lettuce, torn
3 small tomatoes, diced
1 medium cucumber, sliced
1 small green bell pepper, sliced
1 small onion, cut into rings
radishes, thinly sliced
1/2 cup flat leaf parsley, chopped
1/3 cup olive oil
3 tablespoons lemon juice
1 clove garlic, minced
Salt & pepper
1 teaspoon fresh mint, minced
Pita bread halves

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